Friday, February 18, 2011

President's Weekend...

3-2-1 GOBAMA!

S1 (7:30AM):  1 protein shake
Breakfast (8:30AM):  4 block fruit salad, 3 x fat (almonds, half-n-half, cottage cheese, apple, blueberries)
Lunch (12:45PM):  4 block zone chili, 3x fat (turkey, tomato sauce, green peppers, onions, almonds)
Posted by ATS at 10:29 AM

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