Manorexia

I've spent the past 9 days steeping myself in the Barry Sears handbook and I'm stoked about the new JAZZERCISE tape my mom bought me for Christmas!  Let the diet/physical challenge begin!

Breakfast (8:30AM):

• Blueberries - 2 blocks (C) / Apple - 2 blocks (C) 
• Cottage Cheese 4 blocks (P) / Half-and-half (in coffee) - 3 blocks (F)

Lunch [Chili] (12:30PM):

• Ground Turkey - 4 blocks (P) / Tomato Sauce - 2 blocks (C) / Green Peppers - 1 block (C)
• Onion - 1 block (C) / Almonds - 4 blocks (F)

Midday Snack (4:00PM):

• Supplement drink - 5.25g creatine/1000mg taurine/5g l-glutamine

WOD (5:30PM):  Elizabeth 

Post-WOD Recovery (7:00PM)

• 25g Protein / 5g L-Glutamine (shake)

Dinner (8:15PM)

• Same as lunch.