| Literature / Videos | |||
|---|---|---|---|
| CrossFit Main Page | CFHQ WOD's, videos and literature. | ||
| CrossFit Journal | A plethora of high quality videos and excellent literature on diet/health/exercise/everything CrossFit. | ||
| SIC FIT | CF Videos / Lifestyle / Photos / Forums | ||
| MobilityWOD | Blog by Kelly Starrett, DPT. This is all you will EVER need for mobility/flexibility issues. | ||
| Diet | |||
|---|---|---|---|
| Robb Wolf's The Paleo Solution | The treasure trove for Paleo dieters. | ||
| Dr. Barry Sears' Zone Diet | Take a look at this link (it's theory) and then go and buy one of his books. I recommend this one. | ||
| Everyday Paleo | Paleo Recipes, etc. | ||
| Community | |||
|---|---|---|---|
| CROSSFIT FIVESTAR | This is where I train. Don't sleep. | ||
| 365 Days of Squatting | Dave Lipson's blog dedicated to squatting at least 450# for Amanda Miller and Skin Cancer Awareness. He's a pretty funny dude. | ||
| CF Lisbeth's Words of the Day | For some inspiration... | ||
