dozens of kittens slaughtered !!!

well, maybe not dozens, but i missed about 20 days of xfit this month due to a bomb-ass socal vacation.  totally worth it (sorry kitties).

Wake-up: 7:00AM - 1 Protein Shake
Breakfast:  8:20AM - 4 block zone fruit salad w/3x fat (apple, blueberry, almond, half-n-half)
Lunch:  12:30PM - 4 block turkey chili/3x fat (lentils, tomato sauce, green peppers, onion, ground turkey, almonds)
Snack1:  4:00PM - 2 blocks snack, 3x fat (protein shake/apple/almonds)
WOD:  5:30PM
PWRD:  Protein Shake
Dinner:  8:00PM - Same as lunch.
Snack2:  10:30PM - Same as S1